1. baqo cka mak request nanh face opk .. 
be sure na meron ka nanq ka f.o ..

 

2. dpt active cka sa rampahan huh .. boaL nakatunqanqa !!..

 

3. respetuhin muw kunq natalo cka ..
wag din mayabang kunq nanaLo cka .. =)

 

[[ when u lose, it doesnt means na loser cka .. ]]

 [[ when u win , it doesnt mean na pde ka na mang api nq mena losers..]]

 

KUHA MOW ?

 

 

SAYAW KA MUNA :)

BOKA MOW ?

How To Prevent Prostate Problems And Diseases?

Albertbuh | 24/06/2018

The prostate related is a vital section of a male's the reproductive system. It secretes fluids that assisted in the transportation and activation of sperm. The men's prostate is found just as you're watching rectum, below the bladder and surrounding the urethra. When there is prostate problem, in most cases very uncomfortable and inconvenient for that patient as his urinary strategy is directly affected.

The common prostate health issues are prostate infection, enlarged prostate and prostate cancer.



Prostate infection, also called prostatitis, is the most common prostate-related overuse injury in men younger than 55 yrs . old. Infections from the prostate related are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis will be the least common coming from all types of prostate infection. It is brought on by bacteria located in the large intestines or urinary tract. Patients can experience fever, chills, body aches, back pains and urination problems. This condition is treated through the use of antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to alleviate the swelling.

Chronic bacterial prostatitis is often a condition associated with a particular defect in the gland along with the persistence presence of bacteria within the urinary tract. It can be caused by trauma towards the urinary tract or by infections originating from other parts in the body. A patient may experience testicular pain, back pains and urination problems. Although it is uncommon, it may be treated by removal with the prostate defect as well as the utilization antibiotics and NSAIDs to help remedy the soreness.

Non-bacterial prostatitis is the reason for approximately 90% of most prostatitis cases; however, researchers have not even to create the causes of these conditions. Some researchers believe chronic non-bacterial prostatitis occur because of unknown infectious agents while other feel that intensive exercise and heavy lifting might cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, a suitable meals are important. These are some with the actions you can take to maintain your prostate healthy.

1. Drink sufficient water. Proper hydration is critical for health and wellness and will also also maintain your urinary track clean.

2. Some studies suggest that several ejaculations each week will help to prevent cancer of prostate.

3. Eat steak sparingly. It has been shown that consuming over four meals of beef a week will heighten the chance of prostate diseases and cancer.

4. Maintain an effective diet with cereals, vegetable and fruits to ensure sufficient intake of nutrients required for prostate health.

The most important measure to consider to ensure a wholesome prostate would be to select regular prostate health screening. If you are forty years of age and above, you should select prostate examination at least one time 12 months.

.*_*.

..*bkoxzs ocho*.. | 26/06/2011

..*tara sayaw*..*party party*..

:)

pride chiqk | 25/06/2011

yAh ! sayaw teo :D

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